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As we celebrate St. Patrick’s Day, let us also celebrate the Irish heritage of numerous Canadians

I joined N4 in December 2020 and learning my role and the work we do, it made me think of my own past as well as my spouse’s. Although I am a third-generation Canadian and my spouse is the same, that still meant immigration is at the heart of most of our lives.

With my spouse’s heritage, and I believe some of my own too, as Irish, and with St. Patrick’s Day around the corner, I thought I could share...

As Health Canada says: "Eat well. Live well." March is Nutrition Month and we at N4 want to take this opportunity to highlight how you can promote optimal nutrition in your work with newcomers. For newcomers, there can be additional challenges to optimal nutrition including food insecurity (lack of access to healthy food due to finances) and dietary acculturation (becoming familiar with their new country's food supply). In recognition of these challenges, Dieticians of Canada is suggesting a focus...

From: Health Canada and the Public Health Agency of Canada

The goal of Canada's COVID-19 immunization response is: to enable as many Canadians as possible to be immunized as quickly as possible against COVID-19, while ensuring that high risk populations are prioritized.

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February, the shortest month of the year, a month so unique in that it boasts 29 full days once every four years, yet it is a month that holds a special honour in the year as it hosts the legacy and ongoing contributions of people of Black heritage, across history. This is, unsurprisingly, perhaps more poignant than ever this year with the events surrounding the murder of George Floyd and the subsequent protests that sought to draw attention to persistent racial inequality and police brutality. Racial...

International Mother Tongue Day is Sunday, February 21st this year. Proclaimed by the General Conference of the United Nations Educational, Scientific and Cultural Organization (UNESCO) during a General Conference on November 1999, international mother tongue day is meant to “promote the preservation and protection of all languages used by peoples of the world”. The term mother languages can be understood as the first language someone is exposed to and learns as an infant, rather than a language...

Nenyo Kwasitsu is a Graduate Programs secretary at Dalhousie University and is a serving board member of the Im/Migrant Women’s Association of Halifax (IMWAH) where she also volunteers as a Project Coordinator for their Art and Storytelling project sessions with Immigrant and migrant women and their children.

What led you to resettle in Canada?

I am Ghanaian by birth. In the 1990s, my Dad did a 6-month course at Dalhousie University and he loved it. When I finished Law school in Ghana, I worked...